Checklist For a Glowing Skin

One must first understand what causes skin to appear dull and lifeless? Topping the list is pollution, followed by stress that results from a hectic lifestyle. Last but not the least are one's genes. Also it is common for Indian women to have uneven skin tone and a tendency to get dark faster, as their skin tends to tan due to exposure to the sun. While creams and lotions go a long way in taking care of dull skin, what lies at the heart of glowing skin depends on what you eat.
  1. Avoid junk, processed and fried food that will later cause several skin problems. Have a nutritious and well balanced diet and drink a lot of water to keep your skin hydrated.
  2. Cleanse, tone, moisturize and exfoliate your skin.
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